We've laid it all out for you, training, nutrition and a library full of exercises. This guide is designed to help keep you motivated, fit and as healthy as possible.
What's Included:
£10.00
8 Week In-Depth Training Guide
BESPOKE NUTRITION
Your guide includes personalised nutritional recomendations, specific to your physique and diet.
INSTANT SUPPORT
You will have access to instant support with our coaching team to answer any queries.
EXERCISE VIDEO LIBRARY
Every exercise within your programme will have a video demonstration and detailed explaination.
IN-DEPTH WORKOUT ROUTINES
The workout section of the guide includes 4 workouts a week. It is designed to progressively get harder to ensure the best possible results from your training.
We understand how important it is for you to feel comfortable and confident. By using our size guide you can rest assured that you are buying the perfect fit for your body type.
XS
S
M
L
cm
in
cm
in
cm
in
cm
in
BUST
81
32
86
34
91
36
97
38
WAIST
61
24
69
27
76
30
84
33
HIP
89
35
94
37
99
39
107
42