£15.00
The Glute Band
The Glute Band™ can be used for activating and strengthening the muscles of the glutes. Due to it's versatility; The Glute Band™ will not only improve the size and shape of your glutes, but can also improve multiple areas of your training.
Which size should I get?
Level 1 (slightly thinner than the others)
For beginner athletes to accompany hip thrusts, abductions, kickbacks & glute bridge exercises. Also used for all levels as a glute activation band before training.
Level 2 Medium (13" in length) For intermediate athletes to accompany hip thrusts, abductions & glute bridge exercises.
Level 2 Large (15" in length) For larger athletes who find most bands restricting and those over 5'7 (170 cm)
Also for use with 'kick back' exercises and exercises that require a longer range of motion. (clamshells, donkey kicks etc).
Level 3 X-treme. With in-built grip. For those training more than 4x a week, to accompany hip thrusts, abductions & glute bridge exercises.
For more information on which Glute Band to choose please see below. Alternatively click the button at the bottom and contact us directly.
Every purchase includes our "2 Week Glute Band Training e-Guide" to get you started.
We understand how important it is for you to feel comfortable and confident. By using our size guide you can rest assured that you are buying the perfect fit for your body type.
cm
in
cm
in
cm
in
cm
in
BUST
81
32
86
34
91
36
97
38
WAIST
61
24
69
27
76
30
84
33
HIP
89
35
94
37
99
39
107
42
Trusted by glutes worldwide.
ACTIVATE
The Glute Band is used to activate muscles around the hips and glutes in order to improve technique, further engage the glutes and aid hip function.
STRENGTHEN
You will not only increase the potential strength and mobility within your hips but prepare your entire body for overall physical activity.
SOOTHE
Suffering from painful hips or a weak and painful lower back? Relieve it with numerous Glute Band exercises, for ideas just watch the video below.
UNSURE WHICH BAND TO CHOOSE?
LEVEL 1
- PERFECT FOR:
- Activating your glutes prior to training with exercises such as kick-backs, squats, clam shell and lateral exercises such as sumo walks.
LEVEL 2 (Medium & Large)
- PERFECT FOR:
-
Getting a deep burn through your glutes when used for exercises such as hip thrusts, squats and sumo walks, leave the kick-backs to the large.
LEVEL 3
- PERFECT FOR:
-
The X-Treme will take your glute training to the next level WARNING: This band is a real fire hazard for your glutes, the burn lasts for days.