Single Resistance Bands
5 star reviews. High quality resistance bands. Choose between 4 levels to improve strength and muscle toning. Use with squats, deadlifts, hip thrusts, lunges, glute exercises, upper body strengthening and assisting pull-ups. Can also be used to aid stretching & flexibility.
Our resistance bands are built to last whether you are using them at the gym with heavy weights or on their own.
Yellow Light Resistance Band: Resistance: 5-15 lbs
Red Medium Resistance Band: Resistance: 15-35 lbs
Black Medium-heavy Resistance Band: Resistance: 45-50 lbs
Purple Heavy Resistance Band: Resistance: 75-110 lbs
Exercise ideas: Crab Walks, Front Squats, Overhead Shoulder Press & Standing Wood Chops, Glute Kickbacks, Sumo Deadlifts, Paloff Press, Bicep Curls, Tricep Extensions, Hip Thrusts and Kneeling Squats.
We understand how important it is for you to feel comfortable and confident. By using our size guide you can rest assured that you are buying the perfect fit for your body type.