Resistance Bands
Resistance Bands
Resistance Bands
Resistance Bands
Resistance Bands
Resistance bands
£6.99

Resistance Bands

Resistance bands are great for strength training with or without weights. You can use these bands for effective home workouts with aerobic exercises to tone and stretch your muscles.

Our resistance bands are built to last whether you are using them at the gym with heavy weights or on their own.

They are the perfect way to switch up your glute training as shown in our '2 Week Glute Band Glute Training e-Guide'.

Yellow

Resistance: 5-15 lbs

Exercises: Paloff Press, Hip Thrusts and Kneeling Squats

Red

Resistance: 15-35 lbs

Exercises: Crab Walks, Front Squats, Overhead Shoulder Press & Standing Wood Chops

Black

Resistance: 25-65 lbs

Exercises: Front Squats, Back Rows and Russian Twists

Purple

Resistance: 35-85 lbs

Exercises: Chin-Ups, Inverted Row and Push-Ups

Green

Resistance: 50-125 lbs

Exercises: Chin-Ups and Pull-Ups

The strength of this band makes it ideal to help you with bodyweight exercises you are working toward completing.

Sizing Chart

We understand how important it is for you to feel comfortable and confident. By using our size guide you can rest assured that you are buying the perfect fit for your body type.

XS
S
M
L

cm

in

cm

in

cm

in

cm

in

BUST

81

32

86

34

91

36

97

38

WAIST

61

24

69

27

76

30

84

33

HIP

89

35

94

37

99

39

107

42