Medium Resistance Bands 2 Pack - 15-25kgs

Medium Resistance Bands 2 Pack

High quality resistance bands to improve strength and muscle toning. Use with squats, deadlifts, hip thrusts, lunges, glute exercises, upper body strengthening and pull-ups. Can also be used to aid stretching & flexibility.

Our resistance bands are built to last whether you are using them at the gym with heavy weights or on their own.

Contains:

 1x Red Medium Resistance Band 15kgs: Resistance: Average 15kgs / 5-35 lbs

 1x Black Medium-heavy Resistance Band 25kgs: Resistance: Average 25kgs / 30-50 lbs

Exercise ideas: Crab Walks, Front Squats, Overhead Shoulder Press & Standing Wood Chops, Glute Kickbacks, Sumo Deadlifts, Paloff Press, Bicep Curls, Tricep Extensions, Hip Thrusts and Kneeling Squats.

Resistance bands are great for strength training with or without weights. You can use these bands for effective home workouts to tone and stretch your muscles.