High quality resistance band to add resistance to hip hinge exercises such as deadlifts and Romanian deadlifts. The band can be looped around a secure attachment and then around your waist.
This places significantly more stress upon the gluteals as the hips come to full extension during exercises - leading to greater hypertrophy (muscle gain).
Our resistance bands are built to last whether you are using them at the gym with heavy weights or on their own.
1x Black Medium-heavy Resistance Band: Resistance: 45-50 lbs
Exercise ideas: Romanian Deadlift, Deadlifts, Squats, Bulgarian Split Squats, Hip Thrusts.