Core Training Gliding Discs
Gliding disks can be used to improve your core strength, stability and flexibility.
With the hands or feet on the soft pads, the smooth unbranded sides can be used on carpets and a variety of hard surfaces, in and outside of the gym. Lightweight and portable, these disks can be used anywhere making them the ideal gym, home or holiday workout accessory.
We recommend only using the hard, unbranded side on the floor.
We understand how important it is for you to feel comfortable and confident. By using our size guide you can rest assured that you are buying the perfect fit for your body type.