If you want to improve your joint health, movement and posture; this plan is for you. It is the most complete training plan on the market, allowing clients to focus on the health and longevity of their bodies; for less stiffness, a reduction of back pain, and a body you FEEL great in.
Suitable for ALL levels and ages. Access to private WhatsApp group and support from our personal trainer Dejan. Next challenge starts 11th October.