Let's Train LIVE
Free LIVE home workouts with Dejan. Train with us online and improve your health.
What is Let's Train LIVE?
A series of core, HIIT, mobility, stretching & glute activation sessions taken by our experienced personal trainer Dejan. These are streamed in real time via a Google Hangouts link.
Please set up a free Gmail account in advance so you can access the link easily.
If using a smart phone to access the session, please download the Google Hangouts App so you can access the link from your phone.
More info -
Improving your general health has always been our primary mission here at Let's Train and we hope to further help you with this virtually!
"Given the difficult global situation affecting us all daily, I wanted to provide an effective fitness solution to keep our community healthy and active."
Note: All of session links can be shared with your friends & family if they have a Gmail account and would also like to join and we encourage you to do this! We are also open to adding new sessions with different focus areas, please email Dejan using the address below if you have any requests:
Sunday Session -
Mobility & Flexibility - 15:00 GMT
About Mobility & Flexibility
Dejan takes you through a mixture of lower body & upper body stretches to help improve flexibility and relieve back pain, neck tightness and range of motion. The session includes a 'mobility flow' section which combines exercises and stretches similar to a yoga routine.
Please try to be punctual and turn your microphone & video off after joining the session to allow other users the best viewing experience :)
Disclaimer - all sessions are participated in at your own risk and neither Let's Train Ltd or Dejan Knespl will be held accountable for any injury as a result of taking part.