Resistance bands are great for strength training with or without weights. You can use these bands for effective home workouts with aerobic exercises to tone and stretch your muscles.
Our resistance bands are built to last whether you are using them at the gym with heavy weights or on their own.
They are the perfect way to switch up your glute training as shown in our '2 Week Glute Band Glute Training e-Guide'.
Resistance: 5-15 lbs
Exercises: Paloff Press, Hip Thrusts and Kneeling Squats
Resistance: 15-35 lbs
Exercises: Crab Walks, Front Squats, Overhead Shoulder Press & Standing Wood Chops
Resistance: 25-65 lbs
Exercises: Front Squats, Back Rows and Russian Twists
Resistance: 35-85 lbs
Exercises: Chin-Ups, Inverted Row and Push-Ups
We understand how important it is for you to feel comfortable and confident. By using our size guide you can rest assured that you are buying the perfect fit for your body type.